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External Curriculum

Kung Fu

White Belt
  • – Tan family leg techniques 1-10
  • – Sparring techniques 1-10
  • – Chin Na (self-defense) 1-15
  • – 1 on 1 Sparring
Yellow Belt
  • – Tan leg techniques 1-15
  • – Chin Na 1-20
  • – Si Men Tao Lian (four directions reversibly)
  • – Fei Hu Ch�u Tong (flying tiger comes out of the cave)
  • – Staff (kuan) swings 1-4
  • – One-step fighting techniques 1-9
Blue Belt
  • – Tan techniques 1-22
  • – Sparring techniques 1-15
  • – Street fighting one-steps 1-10
  • – Tai Peng Sin Kun (giant bird spreads its wings)
  • – Chu Chi Kuan Su (first level staff form)
  • – Liang-Chie-Kuan (two sticks connected) swings 1-8
  • – Chin Na 1-25
  • – 2 on 1 sparring
Green Belt
  • – Tan techniques 1-30
  • – Sparring techniques 1-20
  • – Chin Na 1-30
  • – Bei Huang Chi Gai Pang (stick of the northern begger)
  • – Luo Han Chuan (fist of luo han, also used in praying mantis fist)
  • – Er-Chie-Kuan swings 1-16
Brown 3rd Degree
  • – White crane system forms
  • – Bai He Chuan Tsu (white crane circles its wings)
  • – Bai He Chan Tsu (jabs its wings)
  • – Bai He Chuan Chiao (circles its legs)
  • – San He Chuan (three method fist, also called iron man)
  • – Ye Chan Pa Huang Tao (night battle 8 way broadsword)
Brown 2nd Degree
  • – Shaolin Bird system forms
  • – Luo Tien (descend from heaven)
  • – Chan Ie (spread the feathers)
  • – Yin He (performing dove)
  • – Tie Cha Chuan (sai weapon)
  • – Se Pa Kuan (four-eight staff)
Brown 1st Degree
  • – Tiger system background forms
  • – Ching Kang Fu Hu Chuan (golden mountain (hero) catches the tiger fist)
  • – Lian Wu Chang (five directional palm)
  • – Chie Chuan (connecting fist)
  • – Hai Lung Chang (sea dragon cane)
  • – Kwang Kung Tao (general kwan�s sword-halberd)
Black Belt 1st degree
  • – Internal Arts
  • – Yang Family Tai Chi Chuan (64)
  • – Classical 8-section Pa Kua Chang
Open hand forms
  • – Hei Hu Tao Shin (black tiger yanks the heart out
  • – Heu Hu Chuan Sen (black tiger turns the body)
  • – Hei Hu Huan Sen (black tiger flips the body)
  • – He Hu Shou Sang (black tiger wounded)
  • – Foong Wang Han Chuei Chuan (mad insane drunkard’s fist)
  • – Tang Lang Tsu Dju (praying mantis enters the door)
  • – Weapon forms
  • – Chiang Su Lian Se (spear fighting techniques form)
  • – Luo Chia Chiang (Luo family spear)
  • – Mei Hua Chiang (plum flower spear)
  • – Yang Chia Chiang (Yang family spear)
  • – Chuei Tao (drunken braodsword)
  • – Yen Tse Tian Shia Tao (swallow swoops down from heaven dagger)
  • – Cheui Kai Pang (drunken begger stick- �stick and bowl� form)
  • – Se Mien Pa Huang Suang Tao Wu (four faces-eight directions double broadsword)
  • – Tien Ta Suang Hu Tou Kuo (double tiger hook swords shake the heavens)
Black Belt 2nd – 3rd degree
(3 years required to complete this level)
  • – Hu He Shuang Shing (tiger-crane duet)
  • – Shing Yi 5 roads
  • – Shing Yi 5 roads linked form
  • – Shing Yi 12 animal forms
  • – Shing Yi 2 man set
  • – Se Mien Ba Huang Jian (table top sword)
  • – Chi Shing Jian (seven star sword)
  • – Zhuan Yang Jian (skewer the sun sword)
  • – Zui Jian (Drunken sword)
  • – Yang Jia Tai Chi Jian (Tai Chi sword)
  • – Shaolin BaiYen Tang Lang Chuan (white monkey mantis fist)
  • – Pai Hou Pai Fu (White monkey praises buddha)
  • – Spear verses Broadsword 2-man set
Black Belt 3rd – 4th degree
(4 years required to complete this level)
  • – Ie Lu Hua Chien -1st Road of Hua Fist
  • – Ar Lu Hua Chien -2nd Road of Hua Fist
  • – San Lu Hua Chien -3rd Road of Hua Fist
  • – Se Lu Hua Chien -4th Road of Hua Fist
  • – Hua Chien Tue Ta Ti Ie Pu Hua Fist 2 Man Set#1
  • – Hua Chien Tue Ta Ti Ar Pu Hua Fist 2 Man Set#2
  • – Hua Chien -Modern Hua Fist
  • – Chang Chien -Long Fist
  • – Tai Tse Chien -Fist of the Grand Ultimate Mercy
  • – Tang Lang Chien -Praying Mantis Fist
  • – Pang Lung Pang -Entwine the Dragon
  • – Ar Chi Tao Su -2nd Level Broadsword
  • – Tie Pien Tsua Lung Wang Oo -Dance of the Dragon King (7 link whip)
  • – Suang Tie Pa Chie Tao -Butterfly Knives
  • – Yang Se Tai Chi Tao -Tai Chi Broadsword
  • – Tai Chi Tao Tue Ta -Tai Chi Broadsword 2 man set
  • – Iron Bone Training
  • – Weight Vest Conditioning
Black Belt 4th – 5th degree
(5 years required to complete this level)
  • – Ti Ie Chien Li Tie Kuai ( Iron Crutch Li)
  • – Ti Ar Chien Siang Chung Li (Stomping Drunken Fist)
  • – Ti San Chien Chao Kou Chiu (Acrobatic Immortal)
  • – Ti Se Chien Lan Chai He (Flexible Immortal)
  • – Ti Pa Chien He Shiang Ku (Female Immortal)
  • – Chen Tai Chi Chuan -Chen Tai Chi New Generation 83 Posture
  • – Pa Kua Pa Sing Chang -8 Animal Pa Kua Palm
  • – Shaolin Wu Sing Chien -Shaolin 5 Animal Form
  • – Zui Chiang -Drunken Spear of the Immortals
  • – Chiu Chi Sen Pien -9 Link Supreme Whip
  • – Suang Hu Chien -Twin Tiger Swords
  • – Yin Yang Pi Sou Chien -Yin Yang Daggar (White Eyebrow system)
  • – Li Kuei Suang -Li Kuei Double Hero Axes
  • – San Chie Kuen -Three Section Staff
  • – Post Mayflower Training